CAITLYN LARSSON
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Fit to Fly

Are You Fit to Fly?

Circus for Real People.
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Welcome to Fit to Fly, the new way to circus. 
Offering tips, exercises, workshops, private lessons and boatloads of circus joy. 
Find your circus shape with us.

Personalized Workouts

Did you know Fit to Fly crafts personalized circus workouts for artists around the world?  No matter your level, we can help give you the strength and mobility to achieve the next steps in your circus dreams.  Don't worry if you have limited or no training space access.  We have creative solutions that allow you to train just about anywhere!  Email [email protected] for more information.​

Maui Workshops

Get your butts to Maui for a barrage of Fit to Fly workshops the first weekend in October!  We will be teaching at The Pole Room in Lahaina.  Details available here.  Shoot an email to [email protected] if you have questions or need help finding a place to stay!   
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​Weekly Fit to Fly Classes!

Fit to Fly Classes now live in Melbourne, Australia!  We've finally infiltrated Oz and are proud to be offering weekly circus fitness classes at The Fly Factory in Blackburn.  Check out www.theflyfactory.com.au for details and to sign up.  And keep your ears open for class offerings at more Melbourne locations!   
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New Merch Coming Soon!
We sold out of 60+ shirts during the October workshop tour, with demand for more!  We hear your call, aerialists, and are almost finished with a new batch of test merchandise that will help us discover what clothing is the most popular.  The max number of any item is 3, which means almost every piece is completely unique.  Stay tuned for more info, or email [email protected] if you just can't wait.  
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October 2016 East Coast Workshops

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Oct 12  Teacher Training Fundamentals 
7-9pm  Urban Evolution Alexandria, VA
*privates available during the day Oct 13 and 14

Oct 13th   Private and Semi-private lessons
Urban Evolution Baltimore, MD

Oct 15-17  Aerial Intensive Retreat Weekend  
Phoenix Dance Studio, Charlottesville, VA
*join for the weekend or be a day tripper.  Privates also available.

email [email protected]

Oct 17  Dance Trapeze 6-7:30pm
Oct 18  Solo and Collaborative Act Creation  6-7:30pm

Airborn Aerial Arts, Fayetteville, NC
*privates and semi-privates available.

www.AirBornAerialFitness.com

Oct 19 6pm onward
Duo Silks - Feel the Squueze, Handstands and Flexibility, Invented App's - Jellyfish and Chandelyra Play    
 
Inspire Aerial Arts, Atlanta, GA

www.inspireaerialarts.com

Oct 20 6-7:30pm Dynamic Rope,  7:30-9 Advanced Silks    
Sky Gym, Atlanta, GA

www.aerialsilksatlanta.com

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To launch this new endeavor, please join us for
Fit to Fly July
a 31 day Instagram Challange

Follow circus_vagrant on Instagram 
or
Are You Fit to Fly on Facebook


A new strength or flexibility exercise every day for the month of July
- 5 days a week can be done at home
- 2 days require a pull up bar, playground bar or trapeze


Get ready for:
Stretch it Out Sundays
Mount the Bar Mondays
Tummy Tighter Tuesdays
Handstand Humpdays
Thigh High Thursdays
For-the-Arm Fridays
Swinging Saturdays


Starting July 1st!

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  • Home
  • Fit to Fly
  • Online Offerings
  • Circus Instruction
    • Bruise Gallery
  • Performance
  • Contact