Personalized Circus Workouts
Stuck at home? Miss being in the air? I HEAR YOU. However, being an inside groundling is no reason to let all your training slip. Use this time to prepare your body mentally and physically, so that when the time comes, you can dive into training your dream tricks with safety and gusto (and a qualified instructor). I am once again offering Personalized Circus Workouts to help you attain the strength and flexibility required for a variety of aerial and handstanding pursuits. Each package runs for one month and includes the following: - Detailed, illustrated survey to determine current level, goals, and available equipment - 30 minute introductory goal setting video chat - Personalized workout program with reference videos - Weekly email check ins - 2 week video check in for feedback, form revision, and program updates - 4 week video check in Cost: $149 USD/$199 AUD Questions? Concerns? Shoot a message thru the contact page, thru any social media or to [email protected]. |
Online Coaching
- circus conditioning - exercise rehabilitation - silks - trapeze - lyra - duo aerial - handstands - act creation 30 min sessions: $35 USD/$45 AUD 60 min sessions: $65 USD/$75 AUD To enquire or book, please shoot a message thru the contact page, thru any social media, or to [email protected]. |