Personalized Circus Workouts
Stuck at home? Miss being in the air? I HEAR YOU.
However, being an inside groundling is no reason to let all your training slip. Use this time to prepare your body mentally and physically, so that when the time comes, you can dive into training your dream tricks with safety and gusto (and a qualified instructor).
I am once again offering Personalized Circus Workouts to help you attain the strength and flexibility required for a variety of aerial and handstanding pursuits. Each package runs for one month and includes the following:
- Detailed, illustrated survey to determine current level, goals, and available equipment
- 30 minute introductory goal setting video chat
- Personalized workout programs with reference videos
- Weekly email check ins
- 2 week video check in for feedback, form revision, and program updates
- 4 week video check in
Cost: $120 USD/$160 AUD
Questions? Concerns? Shoot a message thru the contact page, thru any social media or to email@example.com.
April 2020 Online Schedule
*click here for signup/details:
Wednesday April 1st : Handstand Prep and Conditioning
Sunday April 5th : Couch Warriors
Tuesday April 7th : Pan-a-Palooza
Friday April 10th: No Pull Up Bar? No Problem!
- circus conditioning
- exercise rehabilitation
- duo aerial
- act creation
30 min sessions: $35 USD/$45 AUD
60 min sessions: $65 USD/$75 AUD
To enquire or book, please shoot a message thru the contact page, thru any social media, or to firstname.lastname@example.org.